About this episode
Everyone says they want to lose 20 lbs, that's great.. but how? Yeah eat less, move more.. but HOW? Well, that is what I talk about in this podcast. It is something I am VERY passionate about. And something 99% of fitness marketers or companies won't sell you. And that is simply, just stop taking the easy way out. Stop looking for the shortcut, and then once you know there isn't one, make decisions based on that. If you struggle with consistency, Think you will enjoy this podcast. Let me know and leave a review if you enjoyed / got value from it. Talk soon, -E.