About this episode
** if you want to skip to the information part of the podcast it starts around 7 minute mark! In this episode I announce my summer challenge that is coming out, as well as we talk about a "dirty little secret" that a lot of people don't talk about with your workouts. I cover some ways to combat this and hopefully help you "live your best life". Hope this helps & if you are interested in coaching with us I can drop our options below! Join The Clubhouse! https://erfclubhouse.com/ Work With Our Team 1:1 https://ericrobertsfitness.com/contact/