ERF 505: What’s Better? 30 Minutes Of Meal Prepping vs 30 Minutes Of Walking

https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! In this episode of the Eric Roberts Fitness Podcast I go over 3 scenarios of "What's Better". Along with a story about a client of mine that I think can help a ton. Hope you enjoy & if you do please feel free to leave a 5 star rating and review! -E