ERF 498: Getting First Chin Up, How Long To Be In A Calorie Deficit, Overcoming Fear Of Weight Gain

https://erfclubhouse.com/ Join The Clubhouse! Work With Our Team 1:1! https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I have, what I think to be, a pretty good Q&A thrown up for you! I go over some good topics asked by people on my instagram. If you don't follow me there, you can do so @ericrobertsfitness Hope you enjoy and please feel free to leave a 5 star rating and review wherever you may listen! -E