481: How To Improve Relationship With Food, Strength Varying Week To Week, Getting Weaker As Workout Goes On

In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches, Coach Linda and Coach Bob! We do a round table q&a covering a few different topics around nutrition, strength training, mindset, and more. Hope you enjoy, and if you are interested in coaching with us, I can link our application form here below! Work With Us 1:1 https://ericrobertsfitness.com/contact/ Join The Clubhouse https://erfclubhouse.com/