ERF 464: How I Stay Motivated, Building Muscle Without Gaining Fat, Hard Work Leading To Accomplishment, & More

In this episode of the Eric Roberts Fitness Podcast I go into my segments! I go over a brief story of my New Years, a Q&A, and my Hot Take at the end. Hope you enjoy it, if you want to check out the new Clubhouse app, I can link it here below! https://erfclubhouse.com/ Or if you are interested in coaching 1:1, I can link that as well! https://ericrobertsfitness.com/contact/