ERF 441: Why I Started Posting Social Media Content, How Often To Train Abs, Macros For Bulking, & More

In this episode of the Eric Roberts Fitness Podcast I sling around a Q&A provided by my instragram story. I cover a wide variety of topics including why I started posting social media content, how often to train your abs, macros for bulking, and more. Hope you at least learn SOMETHING from the podcast. If you did, feel free to leave a 5 star rating and review. As well as if you are interested in coaching with myself and our team, I can link our options here below. Clubhouse HERE https://erfclubhouse.com/ Work with us 1:1 HERE https://ericrobertsfitness.com/contact/