ERF 396: Should You Workout To Failure, How To Find Real Failure, Warm Up Sets Vs Working Sets, & More

In this episode of the Eric Roberts Fitness Podcast I dive deep on if you should train to failure or not. I also give my two cents about how most people perceive "failure" in their workouts. I hope this podcast helped you and if it did, feel free to leave a 5 star rating and review wherever you may listen. Also, if you were interested in joining the Clubhouse, I can put a link here below for that as well. erfclubhouse.com