ERF 379: Losing 40lbs, Finally Committing 100%, and Getting Stronger Than Ever, Liz’s Story

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her online coaching clients Liz. Liz tells her story about how one day she finally decided enough was enough and she needed to change. She talks about how she finally committed herself to this journey and what it took to be able to lose 40lbs thus far while increasing her strength. Hope this podcast helped you and if it did please feel free to leave a 5 star rating and review. As well as the links for coaching can be found here below! Chat soon, -E Get My Diet & Training Program https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok https://www.tiktok.com/@ericrobertsfitness?lang=en