ERF 304: Losing 25lbs, Gaining Self Confidence, & Finally Believing In Yourself To Be Consistent, Julies Story

In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Julie. In this episode we discuss her amazing journey thus far to lose 25lbs, to completely change her relationship with food, and to finally start to believe in herself. I hope you enjoy the episode and if you would like to join the Non Negotiable 90 New Years challenge, that is going to come out on Monday January 3rd around 10am EST. You can text me at 443 234 8342 to get the sign up link for it! Beyond that, happy new year, and chat soon :) -E Get My Diet & Training Program https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok https://www.tiktok.com/@ericrobertsfitness?lang=en