ERF 299: Losing 100lbs, Not Cutting Out Favorite Foods, & Loving Strength Training, Brads Story

In this episode of the Eric Roberts Fitness Podcast we speak with Clubhouse member Brad. Brad shares his incredible story of how he has lost over 100lbs, how he has been able to maintain that weight loss, how he has learned to love strength training and getting stronger. We talk about what his eating habits look like now, how incredibly disciplined he is, and a ton more. I think you will get a ton out of this podcast, so pleased sit back and enjoy. If you are interested in joining the Clubhouse, you can head to the link here below to check it out. Chat soon -E https://erfclubhouse.com