ERF 271: Quitting Alcohol, Losing Weight As You Age, And Realizing You Can Do Hard Things, Beth’s Story

In this episode of the Eric Roberts Fitness Podcast I speak with a fellow fitness coach Beth Feraco. I know for a fact you will enjoy Beth's passion, intensity, and a little cursing here and there ;) We touch on a range of topics from alcohol, to why you aren't losing weight, to hormones, to really everything. Hope you enjoyed the podcast and feel free to give Beth a follow on her social medias! @Bethferacofitness -E