ERF 268: When “Just Get Back On Track” Isn’t The Case

In this episode of the Eric Roberts Fitness Podcast I get pretty fired up talking about the concept of "just get back on track". I 100% support this statement.. But we also have a hard conversation around this exact topic. I will let the podcast do the talking (get it?!). Hope you enjoyed it and if you did feel free to leave a 5 star rating and review on iTunes. Chat soon -E