ERF 234: Sticking To Your Diet On The Weekends, Foods To Help Belly Fat, Rest Time Between Sets, & More

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant Coach Linda. We pulled questions from my instagram story, so if you don't follow me there, make sure to do that! I hope you get some value out of this, and at the very least, I hope you enjoy Lindas accent! If you are interested in joining the Clubhouse, which we talk about in this episode, you can do so at the link here. https://erfclubhouse.com Hope you enjoy and chat soon! -E