ERF 232: Mentally Committing To Losing Weight, Finding What Works For You, & Bettering Your Mental Health, Liz’s Story

In this episode I speak with my one of my assistant coaches Linda 1:1 coaching client Liz. Liz trained with me in person for a little over 5months then has since transitioned into online coaching with my assistant coach Linda. Liz is an incredibly funny, kind, and personable soul, so I think you will enjoy the back and forth that we have here as she tells her story. If you enjoyed the episode feel free to leave a 5 star rating and review on iTunes as that would help me out a ton :) Look to chat soon, -E https://ericrobertsfitness.com/contact/