About this episode
In this episode of the Eric Roberts Fitness Podcast I talk about why women should lift weights. I cover physical benefits mental health benefits improving the quality of your life decreasing body fat and more. If you know a woman who needs to hear this podcast, I bed that you share it with them. I want as many women out there as possible to hear this. Talk soon. -E. LINKS BELOW Create Your Own Workout Program How To Design Your Own Workout Program Work With Me