About this episode
In this episode of the Eric Roberts fitness podcast I talk about what supplement to take on your fitness journey. I go over the ones I find to be effective, and the ones that may just end up being a waste of money. BCAA / EAA - 4:00 Pre Workout - 8:50 Creatine - 11:10 Multivitamin - 15:15 Fish Oil - 18:10 Vit D - 20:00 Protein Powder - 22:00 Fat Burning Supplements..... - 24:00