About this episode
In this episode of the Eric Roberts Fitness Podcast I talk about how to lose fat and build muscle at the same time. I cover how to lose fat and build muscle at the same timewhat workouts help build muscle and lose fathow to set up your diet to lose body fat And more. Article on 4 Ways To Ramp Up Your At Home Workouts HERE 19:50 Podcast on Muscle Building Checklist HERE If you enjoyed the podcast, feel free to let me know here in the comments below :) Hope it helped and look to talk soon. -E.