July 22, 2020
ERF 067: A Breakdown Of How Your Body Burns Calories (Stop Doing Cardio For Weight Loss)
Eric Roberts FitnessAbout this episode
In this episode of the Eric Roberts Fitness Podcast I cover how your body burns calories what you can do to increase your calorie burn why cardio for weight loss is futile and more. Feel free to leave a comment on iTunes if you enjoyed this episode it would help me out a ton :) -E https://ericrobertsfitness.com/how-to-actually-boost-your-metabolism/