ERF 061: Q&A, does muscle weigh more than fat, how to workout with a bad knee, losing weight with PCOS or menopause, and improving a certain body part

In this episode of the Eric Roberts Fitness Podcast I cover 4 questions in depth Does muscle weigh more than fat? 4:30 How to modify workouts with a bad knee 12:00 Losing Weight with PCOS or Menopause 18:20 How to improve a certain body part 24:30 If you enjoyed this style of the podcast let me know in the comments section here, or if you want more podcasts like this feel free to let me know via the comment section or shoot me an email at Coacheric@ericrobertsfitness.com Talk soon :) -E.