ERF 051: Counting Calories, Being A Mom & Losing Weight, Progress Other Than The Scale, & Linda’s Story

In this episode of The Eric Roberts Fitness podcast I do something completely different. I speak with one of my online coaching clients Linda. I let her tell her side of this whole weight loss thing. I can sit here all day and talk about what and how you should lose weight, but I may not be relating to you. In this episode Linda covers her perspective when it comes to calorie counting, losing weight as a parent, mistakes that get made along the way, and some of the biggest factors that changed her life. She is amazing and I know you will get a kick out of me and her going back and forth. Would LOVE feedback from you on this episode. Feel free to leave it in the comment review section of the podcast. -E.