About this episode
In this solo episode I discuss the different ways you can cultivate adaptability and flexibility in children. I break down ten actionable strategies for parents to encourage these skills, such as modeling adaptability, introducing new experiences, encouraging problem-solving, and practicing mindfulness. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/ Follow me on Instagram for more: @raisinggoodhumanspodcast Sponsors: YNAB: Claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/humans Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com Wayfair: Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now Daily Look: Head to DailyLook.com to take your style quiz and use code HUMANS for 50% off your first order Good Ranchers: Free ground beef, chicken breasts, or wild-caught salmon in every order for a year + $25 off with code HUMANS. goodranchers.com Gabb: Gabb is offering twenty-five dollars off any device—with no contract required. Just go to GABB.com/HUMANS Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .