Ep 83: 7 character strengths to raise “Thrivers” Dr. Michele Borba

Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism. www.Ritual.com/HUMANS for 10% off your first 3 months www.AncientNutrition.com with code HUMANS for 20% off your first purchase. Or to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com And find your next fashion discovery at www.Jane.com/HUMANS Show Notes: https://www.micheleborba.com/books/thrivers Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .