About this episode
Drift off to sleep with this calming guided meditation that takes you on a peaceful walk through coastal mist to a quiet sanctuary by the sea. Designed to ease anxiety and promote deep rest, it gently blends mindfulness with a soothing bedtime journey to help you wake up refreshed and centered. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support To join my email group and get a bunch of goodies, go to https://listentosleep.com Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.