Breastfeeding Confidence: Preparing for a Positive Experience with Little Bear Lactation

"You probably shouldn’t learn how to swim when you're drowning." That one hit me hard—and it’s exactly why this episode exists. Whether you’re a first-time mama, or you’ve had a difficult breastfeeding journey before, this conversation is going to leave you feeling empowered, educated, and supported. I sat down with Jamie Zaki, an IBCLC, doula, nurse, and mom of five (yes, five!), to talk about how to prepare for breastfeeding before baby arrives. Jamie shares her real , raw postpartum story—including giving up her nursing school seat due to lack of pumping accommodations—and how it sparked her passion to support other mamas through education and advocacy. This episode is full of truth bombs, prep tips, and gentle reminders that you are not alone—and it can be different this time. Show Notes HERE ! Where to Find Jaimie: Instagram Website Podcast Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course My Essential Birth Instagram Top 5 Breastfeeding Mistakes Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here’s how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect! Join the Course! https://www.myessentialbirth.com/getstarted Email: hello@myessentialbirth.com . Follow @myessentialbirth on INSTAGRAM !