About this episode
How do we navigate our own inner ocean -- the fear and anxiety and unhelpful fixations ? Student of Zen Buddhism, and surfer, Jaimal Yogis shares some of his learnings from a life committed to riding waves and cultivating peace through varying practices of meditation and mindfulness. Jaimal has become one of the leading literary voices in fleshing out the metaphorical depth, richness and spirituality of a surfing life. His books include Saltwater Buddha, All Our Waves are Water, The Fear Project, and most recently, a children’s book Mop Rides the Waves of Life : A Story of Mindfulness and Surfing . ..... Listen with Lauren L. Hill & Dave Rastovich More about Jaimal Sound Engineer & Music By: Shannon Sol Carroll Join the conversation: Waterpeoplepodcast.com @Waterpeoplepodcast Send us a text ... Listen with Lauren L. Hill & Dave Rastovich Sound + Video Engineer: Ben J Alexander Theme song: Shannon Sol Carroll Additional music by Kai Mcgilvray + Ben J Alexander Join the conversation: @Waterpeoplepodcast ... Thanks to our generous sponsors this season: Patagonia Australia Alkaway The Sunglass Fix ... Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter . You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox. You can stream every Waterpeople episode from your desk.