About this episode
“Each of us occupies a singular ecological niche in the web of life that is uniquely ours, and when we restore ourselves to health and vitality, we contribute to the health and vitality of our entire planet.” Such is the philosophy of psychiatrist and surfer Dr. Elizabeth Nguyen . Dr. Nguyen specialises in cross cultural psychiatry , the intersection of spirituality and mental health, and the healing power of water. She coined the term ‘human ecological restoration’ to describe the work she does to help her patients “clear out” psychological debris from trauma, both personal and ancestral. Elizabeth was born and raised in Honolulu, Hawaii. Her parents were refugees from Vietnam, who arrived in Honolulu in 1975, at the end of the Vietnam War Dr. Nguyen recently released her first novel Aloha Vietnam . We caught up with Elizabeth remotely to talk about her insightful book and her medical practice, specifically the practice of prescribing water as medicine. … Listen with Lauren L. Hill & Dave Rastovich Sound Engineer: Ben Alexander Theme song: Shannon Sol Carroll Additional music by Dave & Ben Join the conversation: @Waterpeoplepodcast … Send us a text ... Listen with Lauren L. Hill & Dave Rastovich Sound + Video Engineer: Ben J Alexander Theme song: Shannon Sol Carroll Additional music by Kai Mcgilvray + Ben J Alexander Join the conversation: @Waterpeoplepodcast ... Thanks to our generous sponsors this season: Patagonia Australia Alkaway The Sunglass Fix ... Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter . You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox. You can stream every Waterpeople episode from your desk.