About this episode
In this fiery episode of the Metabolic Freedom Podcast , Ben Azadi exposes 11 so-called โhealthyโ foods that are silently wrecking your metabolism, inflaming your gut, and accelerating disease. From spinach to almond milk, Beyond Meat to fish oil โ Ben breaks down the hidden science, real risks, and better swaps to protect your health and burn fat. ๐ Grab Benโs new book Metabolic Freedom + FREE bonus course: ๐ http://www.metabolicfreedombook.com ๐น Topics covered: Oxalates, lectins, glyphosate, and aflatoxins Why fish oil may be worse than seed oils How modern wheat is destroying your blood sugar Safer protein options + SMASH seafood protocol Better swaps for every item listed ๐ Grab Benโs new book Metabolic Freedom + free course: ๐ https://www.metabolicfreedombook.com ๐ Equip protein discount: ๐ http://equipfoods.com/benazadi โ Use code BENAZADI for 20% off ๐ Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals