About this episode
š Based on the principles in Ben Azadiās new book Metabolic Freedom , this episode reveals 5 hidden reasons belly fat wonāt budgeāeven if youāre eating clean and working out. š Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews ā http://www.metabolicfreedombook.com š„ In this episode, youāll discover: Why low protein intake is sabotaging your metabolism How constant grazing spikes insulin and blocks fat burning The truth about late-night eating and fat-burning sleep Why strength training is non-negotiable for fat loss (at any age!) How sleep debt leads to cortisol belly and metabolic dysfunction š§ Learn the science-backed solutions to finally burn stubborn belly fatāwithout calorie counting. š Claim your copy of Metabolic Freedom + $997 in FREE bonuses: š http://www.MetabolicFreedomBook.com 𧬠Mentioned Resources: Kion Aminos: http://www.getkion.com/metabolic Somnifix Mouth Tape https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro use the coupon code KETOKAMP š Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals