About this episode
Our pre-Olympic Trials prep continues with Sarah Bishop. This episode is the full Sarah Bishop experience. We talk about her training after the China IRONMAN 70.3, how she increased her running after the triathlon season, her decision to run the Mesa Marathon (which she won with a 2:39 PR) last weekend before heading to New Zealand for another triathlon before she goes to Atlanta the week after. Her full and energetic life is on full dIsplay is this wide-ranging conservation. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com . Founded in 2014, COROS was born from the desire to make products that are more accurate, reliable, durable and easier to use than what was previously on the market. COROS features the longest battery life on the market, with 25 hours in full GPS mode on the entry level PACE and an astonishing 60 hours on its top level VERTIX. Visit www.coros.com for more information. VDOT O2 is a coaching platform for runners of all levels. Coaches are using VDOT O2 to more effectively individualize their athlete's training pinpointing the paces you need to train at to improve effectively. All coaches can take advantage of a 30-day free trial at www.vdoto2.com , Athletes not working with a coach can use the code RAMBLING to get 15% off a custom training plan for your next goal race.