About this episode
What a difference a week makes. In consecutive weeks Parker Stinson ran the Crim 10 Miler in the USATF 20K Championship. The beginning of this doubleheader did not go well. In this episode, Parker details, with brutal honesty, exactly what went wrong in the first race and how he corrected it in the second. This episode is sponsored by InsideTracker. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com .