About this episode
It’s been a long road for John Raneri to realize his potential in the marathon. At the TCS NYC Marathon John did just that. 2:14:13, 15th Place overall, and 5th American. This huge performance was matched only by his excitement to finally get the marathon monkey off of his back. In this episode, we take a look at how his training evolved this year, busting through mid-race negative thoughts, and how he worked with other runners to make this his best race. This episode is sponsored by InsideTracker. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com .