Tibet House US Conversations : Sharon Salzberg – Ep. 131

In this podcast Professor Thurman is joined by long time friend Sharon Salzberg for an intimate conversation on Buddhism , Meditation & teaching together at Menla Retreat in Upstate New York. Includes a discussion of their book ' Love Your Enemies : How to Break the Anger Habit & Be a Whole Lot Happier ' and their personal perspectives on using the mindfulness & loving-kindess techniques presented in the Hay House publication. This podcast is a preview of a new upcoming series of monthly dialogs between Robert A.F. Thurman & the leading hearts, minds & characters bringing the ancient wisdom of Tibet into the modern mindful revolution . The Tibet House US (THUS) Conversations are produced through the generous support of it's membership community and are apart of the digital member archive made available as apart of becoming a monthly supporter. Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974. Co-founder of the Insight Meditation Society in Barre, MA & the author of eleven books including NY Times bestseller, " Real Happiness ", her seminal work, " Lovingkindness " and her most recent release by Flatiron Books, " Real Love: The Art of Mindful Connection ." Renowned for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being , a contributor to Huffington Post , and the host of her own podcast: The Metta Hour . For more information please visit: www.sharonsalzberg.com . Photo of Robert A.F. Thurman & Sharon Salzberg at Tibet House US in New York City by Alan Steinfeld from their 2013 'Love Your Enemies' Video Interview via <a href="http