About this episode
We sat down with Lilly King , the newest world champion in the 200 breast. King describes in vivid detail how she realized she had COVID just days after the world trials in Greensboro and subsequently had to take a week out of the pool completely. Throughout most of her career King has had easy speed, but getting back into the water this time it was her endurance that felt the most honed in. Moving through the championships, King found peace with where she was at, taking pride in placing a narrow 4th in the 100 breast and beating 1 competitor in the final of the 50 breast to take 7th. A strange sensation for Lilly, the 200 was where she felt the most confidence in Budapest. King describes her strategy for that final as "I was trying to out-race everybody".