About this episode
Something as simple as setting boundaries can have a profound impact on your life. It's so true that boundaries help you to carve out time for yourself and your creative endeavors. In this episode, I was joined by Nancy Levin, a master coach and best selling author. Nancy and I talk about why so many people aren't setting boundaries in their relationships, careers and life. She talks about the indicator that you need to create boundaries and two questions to ask yourself every day to make sure you're tending to yourself. What's in this episode: Nancy's background and how she got to this place in her life Getting clear in your own capacity of what you're available for Giving yourself permission to carve time out for yourself and your creative endeavors The effect of falling victim to codependency Making sure your needs and non-negotiables are met so you show up as your best self Why many people don't set boundaries The telltale sign that a boundary needs to be put into place Two questions to ask yourself every day Boundaries that Nancy sets for her own journaling practice How you can reclaim your selfishness Letting go of the pressure to fix, save and rescue How Nancy learned to honor herself and get in alignment with her truth Paying attention to how powerful the choices you make are About Nancy:Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free . Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy, and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick. Connect with Nancy: Website | Instagram | Facebook | Twitter Links: Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom by Nancy Levin Permission to Put Yourself First: Questions, Exercises, and Advice to Transform All Your Relationships by Nancy Levin Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & the Christianity We Haven't Tried Yet by Meggan Watterson Hope you've enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you've extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram , YouTube , Facebook and pretty much anywhere. If you're enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I'm Amy Tangerine encouraging you to embrace the collective pause and find things that can bring you deep, internal joy!