Episode 097: Ricky Stanzi – What is GOATA? The path that led him from pain and unanswered questions to GOATA and a pain-free active lifestyle. How GOATA has evolved from its inception to today and how the message but not the principles have changed.

Ricky Stanzi (IG: @glsgoata_education , T: @GOATA_education , YT: @GLSGOATA ) is a former NFL quarterback who after years of using traditional methods of training and physical therapy was not getting the answers he was looking for and set out on a journey to find them. Along that journey he learned a lot and ultimately found GOATA which is a training philosophy and style that stands for Greatest Of All Time Athletes. GOATA is based on the ancient ways people were meant to move. It starts at your foundation; the foot, and works it's way up as the systems of the body spiral but are aligned in fractals. GOATA practitioners often go through a 're-code' (also known as 'Recode 225' ) which retrains the nervous and muscular system to move in a more efficient manner, allowing the individual, and/or athlete, to live and play longer, and most importantly without pain. GOATA offers certifications where you can learn more about this system at GOATA Institute . Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/ Others: The Stack is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount.