Episode 183 Justin James – The importance of speed and how to train for it, the role of fitness and improving golf performance, and the evolution of long drive and golf equipment.

Episode 183 Justin James – The importance of speed and how to train for it, the role of fitness and improving golf performance, and the evolution of long drive and golf equipment. Justin James (IG: @justinjamesgolf , X: @justinjamesgolf , FB: @JustinJamesGolf ) is a World Long Drive Champion , Titleist Performance Institute Certified Power , Golf and Fitness Coach, Certified Strength and Conditioning Specialist and Weck Method Qualified Coach . After completing a career in professional baseball with the Toronto Blue Jays minor league system in 2013, Justin went on to become the head golf coach at Trinity Baptist College in Jacksonville Florida, before launching his long drive career in 2016 and earning bronze in his first appearance at the World Long Drive Championship. Justin would win the World Title the year after, becoming world number one from 2017-2019. Justin is a world-renowned rotational power specialist, coaching with the Titleist Performance Institute, Golf Mind and Body, and has been featured in publications such as Golf Digest and The Golf Channel. Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 The science of heat transfer. CoolMitt is a device that uses circulating cold water to cool the body through the palms of the hands, helping to rapidly reduce core body temperature and improve athletic performance. Bottom Line: you can practice and train longer with less fatigue and soreness. Visit them HERE and use discount code GOLF360-20 to receive your discount. The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by 'The Savant of Speed' – Dr. Sasho MacKenzie , and PING engineer Marty Jertsen , it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com . Be sure to use the discount code GOLF360 to receive your special discount. Morozkoforge isn't just any ice bath company, they are 'the' ice bath company. Morozko is for people who are obsessed with having the coldest, cleanest, safest ice bath in the world. Morozko ice baths are the clear choice for those who want a high-quality machine that allows them to focus less on equipment set-up and maintenance and more on longevity, health, and their wellness goals. Visit them at www.morozkoforge.com and use discount code GOLF360 to save $500 on your purchase of a 'Forge' Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/