Controversial Thoughts: What I think about mushrooms, olive oil, and avocado oil

Both plants and fungi are stuck in the ground and can't move and both have developed defense chemicals to protect themselves from predation. 99.5% of animals are edible Only 20-30% of plants are edible And only 20-30% of mushrooms are edible Listen to the video for more detailed information here but this is the take-away: mushrooms are survival food and I'm not convinced they have unique benefits we can't get from meat, organs, or other less toxic plant foods. Olive oil: tallow is better and most is rancid/tainted Same is true for Avocado oil. Tallow is better and contains uniquely valuable nutrients like stearic acid, fat soluble vitamins, and odd chain fatty acids. Email us at radicalhealth@heartandsoil.co if you have any questions about how to eat an #animalbased diet! #theremembering