15 - Championing hormones, healing and strength with Christine D’Ercole

Content advisory: this episode includes themes of self-harm In this episode, Dr Louise Newson is joined by Christine D’Ercole, a master world champion track cyclist and Peloton instructor, who shares her deeply personal and inspiring journey. Together, they dive into crucial conversations about pelvic floor health, urinary incontinence and eating disorders, shining a light on topics often left in the shadows. Christine opens up about the impact of body image and societal judgment on women and reflects on her own struggles with an eating disorder, self-harm, and the lifelong challenge of overcoming ingrained beliefs about her body, and how these experiences intersect with hormonal changes throughout life. The conversation also tackles the complex role hormones, especially testosterone, play in women’s health and athletic performance. Together, they candidly explore the difficult decisions around testosterone and athletics, weighing thebenefits of improved quality of life and muscle strength against concerns about performance enhancement in sport. We hope you love the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform. Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos LinkedIn: Louise Newson | LinkedIn YouTube: Dr Louise Newson - YouTube CONNECT WITH Christine D’Ercole Website: Christine D'Ercole Instagram: Christine D'Ercole LinkedIn: Christine D'Ercole Wordshops: Upcoming Wordshops – IAMICANIWILLIDO.COM Related resources: Click here to read more about Newson Research’s paper about testosterone and sport