270: How to Optimize Foundational Health with Rachel Sanders of Rootine

Rachel Sanders is the CEO and co-founder of Rootine, a health and wellness brand that helps you understand your through science-backed insights and provides smarter supplements to unlock your best health. She joins the show today to discuss why the future of health includes at home diagnostics, why supplements are not one size fits all and what we get wrong about our approach to wellness. She explains why precision nutrition is foundational when it comes to overall health, why genetic testing is essential in understanding our bodies, how stress affects every aspect of our lives and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit rootine.co and Use code BLONDE at checkout for 15% off your first purchase Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .