256: Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch

In this episode I talk to Alyssa Lynch candidly about her recent breakup, how she made the decision to leave a long term relationship, the freedom she experienced on the other side of that decision, and how she walks through fear and uncertainty. We also discuss how she is evolving personally and professionally, how her approach to wellness has changed, how she got her period back after 8 years, energy work, body image, beauty practices and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit facerealityskincare.com to take their skin quiz and choose a Certified Acne Expert near you to jumpstart your way to clear skin. This episode is sponsored by BetterHelp. Find more balance with BetterHelp. Visit www.Betterhelp.com/files today for 10% off your first month. Visit ritual.com/BLONDE to start Ritual or add Essential For Women 18+ to your subscription today. Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/Blonde - plus you’ll get free shipping! Visit CleanSimpleEats.com and use code BLONDE at checkout for 20% off your first order. Visit sephora.com/clean to learn more about Sephora’s range of clean products. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .