359: How Food Labels Lie, Overcoming Disordered Eating, & Healthy Girl Skincare with Stella Vanstone & Emma Kula

Stella Vanstone & Emma Kula are the co-founders of Stellar Eats, a new kind of health food brand that speaks to consumers in a positive way and empowers, vs. the typical diet culture marketing we're all used to. In this episode, we talk about our past struggles with disordered eating, weight, and beauty pressures women of all ages face, and what we're doing to overcome it all. We also talk about food labels; what you should be looking out for on them (hint, it's not what you think!), ingredients they swear by, and whether mainstream 'health' food companies are actually good for you. We also share our healthy girl skincare routines, what we're doing instead of Botox, and more! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit www.stellareats.com and use code BLONDE for 20% off your first purchase, or head to your nearest Whole Foods store to try their best selling Coffee Cake mix! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .