165: Wellness and Chiropractic Myths + Cracking Down on Minsinformation with Aaron Kubal, DC

In this episode, I'm talking to Aaron Kubal @aaronkubal, a board certified Chiropractor and staunch advocate for evidence-based care. He calls out the common misconceptions of his field, like the actual effects of those viral back cracking videos, to musculoskeletal manipulation in adults AND babies; why treatments that don't actually do anything feel like they work; more general health misconecptions surrounding injury, stretching, posture and pain; the efficacy of various wellness trends, and so much more. Sponsors: Ritual.com/BLONDE for 10% your first 3 months Talkspace.com code BLONDE for $100 off your first month Curology.com/BLONDE to start your free 30 day trial Sakara.com/BLONDEFILES20 for 20% off your order Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .