233: Mental Health Q&A: The Comparison Trap, Body Image, Self Esteem, Children vs. No Children and more with Shrink Chicks

Emmalee and Jen, licensed marriage and family therapists and hosts of the Shrink Chicks podcast, join the show today to answer your burning mental health questions. We discuss being child free by choice, dealing with infertility grief, how to stop comparing ourselves to others, how to tap into our most authentic self, how to build self esteem, inner child wrk, body image and beauty standards, tips for binge eating and so much more. For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS –get this -50% off an annual membership. But you can only get it by going to ALOMOVES.com and use code BLONDE in all caps. Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase. House of Macadamias is generously giving my listeners an exclusive code to get 20% off your first purchase, so take advantage and visit houseofmacadamias.com/blonde and use code 'blonde'. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .