![my daily routine, explained [video]](https://megaphone.imgix.net/podcasts/d2559f3c-54a3-11e9-85f3-4b0dc7ea6463/image/393f7c7b62289d210c7e16d51dca4800.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
About this episode
[video available on Spotify] today i wanted to walk you through my daily routine. i’m talking about from the second i wake up, to the second i go to sleep. i want to explain why i do the things i do, why i find them beneficial, and just get into the nitty gritty of my daily routine. because i feel like i have a really solid daily routine at this point. so i wanted to dig into it. talk about it, analyze it, discuss it. Learn more about your ad choices. Visit podcastchoices.com/adchoices