Buda Šobat: Freediving World Record Holder's Wisdom, Episode #121, 06-22-21

How do you push past discomfort to meet your goals? Guinness Book World Record Holder Budimir “Buda” Šobat joins the show to talk about his record time of free diving for 24 minutes and 33 seconds -- and how his daughter and her medical issues inspire him. Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at ChampionsMojo.com/cm-coaching . Catch up on EVERY episode at ChampionsMojo.com. MORE ABOUT BUDIMIR BUDA ŠOBAT Budimir Buda Šobat is a Guinness Book World Record Holder from Croatia. Buda is a free diver and bronze medal world championship freediving in liyawno, Italy. Buda broke his own record this year in March, with a new free diving time of 24 minutes and 33 seconds in the water. Buda has trained his body to pump oxygen more slowly and he's also trained for the involuntary muscle spasms which kick in around the 18-minute mark. He is inspired in his endeavors by his 20-year-old daughter Saša, who has cerebral palsy, autism and epilepsy. Episode Topics and Mentions Free diving Sisak, Croatia liyawno, Italy Cerebral palsy Autism Epilepsy Room of Miracles in Sisak, Croatia Bodybuilding “The Big Blue” movie, story by Luc Besson Canada Static apnea Pure oxygen Belgrade, Serbia Mateusz Malina Mirela Kardasevic Takeaways Maria Sometimes, you can be too tough and bull-headed, and it can cross to stupidity. It is okay to take a break, slow down or stop if your inner voice tells you that it is time to stop. Kelly Water is rejuvenating, cleansing and magical, no matter what aptitude or ability you have. Quote of the Week "The only way of finding the limits of the possible is by going beyond them into the impossible." -- Arthur C. Clarke Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play. Have something you want to share with us? Email it to hello@championsmojo.com . Email us at HELLO@ChampionsMojo.com . Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com