Kaitlin Sandeno: Goals Over Fears, Episode #83, 9-29-20

Olympic medalist and professional swimming general manager Kaitlin Sandeno approaches challenges with a mindset that they are minor -- and that in order to find your true path in life, you have to face your doubts and fears head-on. In this exclusive interview with Kelly and Maria, Kaitlin shares about her decision to brighten the lives of children with cancer and the positive character traits she’s developed as an athlete. MORE ABOUT KAITLIN SANDENO Kaitlin Sandeno is an Olympic gold medalist, six-time World Champion, former world record holder and current Pan American Games record holder for Team USA. She is a sports broadcaster, keynote speaker and serves as the general manager for International Swim League team the DC Trident. Kaitlin Sandeno is the author of Golden Glow: How Kaitlin Sandeno Achieved Gold in the Pool and in Life which recounts her swimming career and details the impact she has made in the world outside the pool. She is the national spokesperson for the Jessie Rees Foundation and spreads joy around the country to children fighting cancer. She is the host of her own podcast, Behind the Blocks. Episode Topics and Mentions DC Trident professional swim team International Swim League, ISL Golden Glow: How Kaitlin Sandeno Achieved Gold in the Pool and in Life Jessie Rees Foundation Hamilton: An American Musical Las Vegas Konstantin Grigorishin Fair pay Katie Ledecky Jason Lezak Lenny Krayzelburg NEEGU - Never ever ever give up Joy Jars - items for childhood cancer patients Time management University of Southern California Grit Jon Urbanchek WiSP network Behind the Blocks podcast Podcasting Amanda Beard Cyndi Gallagher Obstacles are speed bumps, not stop signs Takeaways Maria Use what you can around you to motivate you to get to a positive place. Strength and energy do not always have to come from inside -- we can borrow them from others. Socialization is so important - even during times of physical distancing. Kelly Fear can get in the way of something that we may be really good at doing. Learning to “shake it off” can help you discover a new calling. Flexibility in attitude is a skill that can be developed. Quote of the Week “We want to celebrate and share our highs, but our lows are just as important." -- Kaitlin Sandeno Subscribe to the Champion's Mojo podcast on Apple Podcasts , Email us at HELLO@ChampionsMojo.com . Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com