Nathan Adrian: Passion Project, Episode #49, 02-04-2020

Learn why Nathan Adrian calls swimming his "Passion Project" and what he's planning for his next big challenge. This interview marks the one year mark since Adrian returned to the pool after surgery and treatment for testicular cancer. He shares what he's learned, how he's used marginal improvement to help guide his success and how he sees things very differently now. We guarantee you'll be inspired! ABOUT NATHAN ADRIAN: Earning five Olympic gold medals and 27 gold medals in international competition, Nathan is referred to by many as the swimming sprinting G.O.A.T. His heart stopping Olympic victory in the 100 meter free in 2012, by 1/100th of a second, is still one of the most memorable races in Olympic history. Then in 2016 Nathan was on the podium again twice individually for the 50 and 100 meter free races. Adrian is a professional swimmer, swimming for the L.A. Current and his main sponsor is Speedo. Collegiately Nathan was a multiple time NCAA champion at Cal Berkeley and impressively was recently their Winter Commencement speaker in 2018. He has recently battled back to the top of the health podium after getting a testicular cancer diagnosis after early detection. Subscribe to the Champion's Mojo podcast on YouTube . Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion's Mojo is also on Apple Podcasts , Spotify and Google Play . How are we doing? Email us Hello@ChampionsMojo.com Episode Topics and Mentions Michael Phelps Katie Ledecky Natalie Coughlin Jason Lezak Dara Torres Gary Hall Jr. L.A. Current ISL, International Swim League Tokyo Olympics 2020 Olympics USA Swimming Foundation Testicular cancer Early cancer detection Alter-ego British cycling team Marginal improvements Block Doku Atomic Habits by James Clear Kelly and Maria’s Takeaways KELLY: Takeaways - Use incremental improvements, pick small actions to pursue to add up to bigger successes. Execution is the most important thing; take out the emotion and just execute. MARIA: Takeaways - When shooting for an important goal, plan for future happiness and goals after the goal is met. How can you be the “shoulders” for other people? Quote of the Week "I definitely believe in those marginal improvements and maintaining a high level of integrity in everything that you do instead of trying to make one drastic jump from one to the next " -- Nathan Adrian Have something you want to share with us? Email it to hello@championsmojo.com Keep up with the show by visiting YouTube , ChampionsMojo.com and visiting the Facebook page , Instagram page , and Twitter page . Email us at HELLO@ChampionsMojo.com . Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com