About this episode
Relax with calm bedtime reading about the gilet to ease insomnia and sleepless nights. This soothing episode explores the history and styles of the gilet, a sleeveless garment that has appeared in fashion and utility wear across cultures and centuries. Benjamin’s peaceful cadence turns the story of clothing design and function into a calming journey of learning. With no whispering or hypnosis—just calm, fact-filled storytelling—you’ll find stress easing, your mind settling, and rest arriving naturally. Press play, learn about the gilet, and drift into peaceful sleep. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Gilet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Gilet. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices