About this episode
Drift off with this calm bedtime reading as Benjamin explores the wonder and majesty of mountains, helping you ease insomnia and find rest. You’ll learn how mountains form, their role in shaping landscapes, and the diverse life that thrives among their peaks. Benjamin’s soothing cadence turns geology and geography into a gentle flow of peaceful storytelling that quiets the mind and reduces stress. There’s no whispering or hypnosis—just calm, fact-filled narration designed to guide you into sleep. Press play, settle in, and let the strength of mountains bring you peace. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Mountains, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Mountains. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices